Finally! I passed all the towing tests for Bronze Medallion.
1. Throw an aid (a short rope) from poolside (on land) and land victim
2. 10m rope throwing and pull victim to poolside (the rope I throw was not very good. Senget a bit. but still considered within reach of victim. keke. But I really wanna improve on this. Hmm.. See when got chance I will practice myself)
3. Swim 20m tow 20m cross chest tow (both rescuer and victim with clothes on)
4. Swim 50m tow 50m with aid (the short rope). Time limit: 3 mins 15 secs. This time I manage to swim finish within 3 minutes =) Normally training only manage to do around 3 mins 10 secs like that only. Thanks to power gel. It really helped! I purposely took it right before this part since this part is the one that needs timing.
5. Rescue breaths: Swim 20m, dive in to take up bottle containing sand, pick up victim and tow to nearest contact point (the poolside), give rescue breath and then tow along the poolside and then give rescue breaths (for two more times) another 20m and then land victim.
6. Double restrain: Swim 50m tow 50m chin tow with victim struggling on instructor command. (this time the victim struggled more times then training time. Damn 'syok' la. Err. I mean shocked. lol)
I'm very satisfied with my performance today. No panting, no muscle cramps. Although got accidentally drink a bit water while towing a victim but managed to control it from choking me. And I didn't sink the victim at all! Yeay!
Today straight a way learn CPR and perform CPR test on the spot too =D So now I passed for the towing part and CPR part already. Yeay!
Will be having a 4m diving test and first aid test weeks later because today not enough time to do all the tests. I very scared the diving test lo. Coz yesterday went to Bangsar pool to try the depth. My ear drum started to feel painful when diving until 2m and the pain gradually build up when I keep diving in until I reach 4m. Before I reach the bottom (around 2 more kicks to reach the bottom), I feel my ear is like wanna burst already. Scary la. Then when I came back up I feel the ear pain transfer to headache at the sides and slowly spread to the whole head. But luckily it's just for a while. After that the pain all gone. But I really scared to dive la.
Any suggestions and knowledge to share with me on how to cope with this water pressure problem? Scuba divers, any advice? My instructor told me I can try slowly first by diving to 2m, let the ears get used to it, then to 3m let the ears get used to the depth then finally 4m and let them get used to it. Any say?
My instructors took the pictures and video of us doing every tow. So hopefully after I get the pictures from them I can post it up to show you all la. But hopefully those who cannot view my images can see the pictures by then la. Sigh. That's a problem I dunno how to solve. Some people cannot see the pictures in my blog (but they can see images in other blogspot blogs). Sad la. Dunno how to tackle this problem. Anyone, any clue?
Update: I just read up a scuba diving website regarding the water pressure problem on ear drums. It is said that using ear plug during diving is foolish as water pressure will force the plug in and it is not helping in releasing the pressure. And it said that if ignoring the pain and keep diving one might have dulled hearing or hearing loss! And it said that when you feel the pain in ear, the pressure is damaging the ear. And if this persists, the water will get into the ear and causes one to feel imbalance and dizzy and cannot differentiate between going up or down.
The proper way is to open up the eustachian tube. But I dunno how lo. Reading the explanation in words is so abstract and hard to imagine. I have no problem with equalising the pressure in planes coz I can yawn and then it will be gone. But when I'm underwater I cant open my mouth to yawn mah. So I din know what to do to equalise. I dunno how to equalise by swallowing saliva. That's the problem la. Sigh.
And the big problem is I have to be able to dive at least 2m to get the Bronze Medallion cert. =(
1. Throw an aid (a short rope) from poolside (on land) and land victim
2. 10m rope throwing and pull victim to poolside (the rope I throw was not very good. Senget a bit. but still considered within reach of victim. keke. But I really wanna improve on this. Hmm.. See when got chance I will practice myself)
3. Swim 20m tow 20m cross chest tow (both rescuer and victim with clothes on)
4. Swim 50m tow 50m with aid (the short rope). Time limit: 3 mins 15 secs. This time I manage to swim finish within 3 minutes =) Normally training only manage to do around 3 mins 10 secs like that only. Thanks to power gel. It really helped! I purposely took it right before this part since this part is the one that needs timing.
5. Rescue breaths: Swim 20m, dive in to take up bottle containing sand, pick up victim and tow to nearest contact point (the poolside), give rescue breath and then tow along the poolside and then give rescue breaths (for two more times) another 20m and then land victim.
6. Double restrain: Swim 50m tow 50m chin tow with victim struggling on instructor command. (this time the victim struggled more times then training time. Damn 'syok' la. Err. I mean shocked. lol)
I'm very satisfied with my performance today. No panting, no muscle cramps. Although got accidentally drink a bit water while towing a victim but managed to control it from choking me. And I didn't sink the victim at all! Yeay!
Today straight a way learn CPR and perform CPR test on the spot too =D So now I passed for the towing part and CPR part already. Yeay!
Will be having a 4m diving test and first aid test weeks later because today not enough time to do all the tests. I very scared the diving test lo. Coz yesterday went to Bangsar pool to try the depth. My ear drum started to feel painful when diving until 2m and the pain gradually build up when I keep diving in until I reach 4m. Before I reach the bottom (around 2 more kicks to reach the bottom), I feel my ear is like wanna burst already. Scary la. Then when I came back up I feel the ear pain transfer to headache at the sides and slowly spread to the whole head. But luckily it's just for a while. After that the pain all gone. But I really scared to dive la.
Any suggestions and knowledge to share with me on how to cope with this water pressure problem? Scuba divers, any advice? My instructor told me I can try slowly first by diving to 2m, let the ears get used to it, then to 3m let the ears get used to the depth then finally 4m and let them get used to it. Any say?
My instructors took the pictures and video of us doing every tow. So hopefully after I get the pictures from them I can post it up to show you all la. But hopefully those who cannot view my images can see the pictures by then la. Sigh. That's a problem I dunno how to solve. Some people cannot see the pictures in my blog (but they can see images in other blogspot blogs). Sad la. Dunno how to tackle this problem. Anyone, any clue?
Update: I just read up a scuba diving website regarding the water pressure problem on ear drums. It is said that using ear plug during diving is foolish as water pressure will force the plug in and it is not helping in releasing the pressure. And it said that if ignoring the pain and keep diving one might have dulled hearing or hearing loss! And it said that when you feel the pain in ear, the pressure is damaging the ear. And if this persists, the water will get into the ear and causes one to feel imbalance and dizzy and cannot differentiate between going up or down.
The proper way is to open up the eustachian tube. But I dunno how lo. Reading the explanation in words is so abstract and hard to imagine. I have no problem with equalising the pressure in planes coz I can yawn and then it will be gone. But when I'm underwater I cant open my mouth to yawn mah. So I din know what to do to equalise. I dunno how to equalise by swallowing saliva. That's the problem la. Sigh.
And the big problem is I have to be able to dive at least 2m to get the Bronze Medallion cert. =(

